This is a new concept for me so I’ll be learning as we go along – right now, my “learning curve” is pretty vertical…..
As most of you know (or maybe don’t), I’ve got over 20 years of coaching experience that includes working more than 80 clients — from an initial 5k race to earning a podium position at an Ironman.
I want to share what I’ve learned about the science AND art of multi-sport coaching and training soooooooo…. I’m asking for questions that can help you train and race smarter. The blog is “interactive” in that it’s basically a Q&A site — you ask a general or specific question and I’ll give you the best answer I can, either right away or after I do some research…
For now, let me know what you’d like me to talk about, topics that interest you, or questions you haven’t been about to get a straight answer on.